Gareth Preston SMS's NEW fitness specialist is developing an exciting postnatal exercise class in the surrounding communities.The best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, from initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness - and most of this from behind your buggy or pram.
Gareth is a highly experienced personal trainer is our very own schools co-ordinator who has implemented a NEW kidz fit programmes accross south Cheshire introducing them to kidz circuits & boxercise. pleae visit www.grp-fitness.co.uk where all the magic happens and your fitness needs can be met!!!!
Over the last 6 months Gareth & Jonny from SMS have developed a 'NEW' and exciting schools programme focusing on keeping the students fit and healthy while in school and engaging all students to take part in new and fun classes. The in-school programme has promptly created interest for Breakfast, Lunch & After School clubs at schools and community centres, with new classes commencing in Sept accross South Cheshire...